5 awesome ways to use green tea in your skincare regime for clear and glowing skin
For thousands of years, green tea has been used for medicinal purposes in various parts of the world. Right from boosting brain function to promoting weight loss, green tea has a number of health benefits when consumed regularly. But, what makes it the key to the fountain of beauty is the fact that it has several skin benefits when used in skincare routines, which is why it’s often included as an ingredient in different beauty products.Green tea is credited with multiple health benefits as it has antioxidants and phytonutrients in abundance. It's made from the leaves of the evergreen shrub Camellia sinensis aka tea shrub. It originated in China, however, it's consumed across the globe nowadays. You will also find green tea on the top of several ingredients list of beauty products, be it a toner, night cream or serum. Moreover, if you search for DIY skincare at-home treatments, you will find endless recipes of green tea masks, packs and toners. In this article, we will highlight the many benefits of green tea for your skin and how you can incorporate it into your skincare routine. Keep scrolling to know more!A fix for premature ageing - According to a 2003 study, the antioxidant EGCG, which is abundant in green tea, can rejuvenate dying skin cells and fight premature ageing. It protects and repairs your cells and makes your dull skin look healthier.A cure for redness and irritation - Because of its anti-inflammatory properties, green tea reduces skin irritation and redness.Treatment for acne - Green tea is an effective treatment for acne and oily skin. It helps reduce sebum secretion and control bacterial growth.Adds moisturize to your skin - It's said that green tea has the ability to nourish and hydrate the skin. Several studies have suggested in the past that green tea moisture the skin and reduce roughness.Brew a cup of green tea. Then open the tea bag and separate the green tea leaves. In a bowl, mix green tea leaves with a little baking soda and honey. Add some brewed green tea to the bowl. Mix it well and use it as a face mask. Keep it on for 15 to 20 mins and wash with cold water.Brew some green tea bags in boiling water for 30 minutes. Take out the tea bags and squeeze the extra liquid out of it. Place it on your eyes to treat puffy eyes, dark circles and other skin issues.You can use green tea as a toner due to its astringent properties. For less-greasy and clean skin, you can use brewed green tea as a toner or you can wipe a tea bag over your face and then clean your face with a towel.Instead of discarding your tea bags away, use them as a scrub. Once you have used the tea bag, place it on a surface and let it dry. Once done, cut it open and use it as a scrub. To alleviate the sting of dry and chapped lips, you can apply a green tea bag that is soaked in warm water over your lips for a few minutes. This will hydrate your lips like never before.